Port security gets extra attention at RIMPAC

HONOLULU — At this year’s iteration of the biennial Exercise Rim of the Pacific — the world’s largest naval exercise — port security is playing a prominent role as international conflict and competition put strains on global supply chains.

Former Hawai‘i governors urge Biden to quit race

Three former Hawaii Democratic governors on Saturday called for President Joe Biden to withdraw his bid for a second term following Biden’s poor debate performance against former President Donald Trump just over a week ago.

JONES: Muscle gain without pain: Discern the burn

Mahalo for answering my question last month about muscle soreness. I loved your point about how lowering weight is both the cause and the cure. I had always thought that lactic acid was the primary culprit. I guess not, huh? Does lactic acid have anything at all to do with soreness the day after I work out?

Governor Josh Green signs agriculture bills into law

HONOLULU — Gov. Josh Green on Wednesday signed 11 agriculture-related bills to protect Hawai‘i’s biosecurity, preserve the safety of the state’s food systems and safeguard local farmers and producers through fair labeling.