UH volleyball players provide life lessons to students at clinic
University of Hawaii men’s volleyball player Colton Cowell understands the challenge of making an NCAA Division I team as a walk-on.
Warriors take notes on first-round opponents
After securing a first-round bye, the second-seeded Kapaa Warriors have the luxury of watching first-round opponents Kamehameha-Hawaii and Roosevelt in an elimination game in the Hawaii High School Athletic Association Division II playoffs tonight on Hawaii Island.
Kapaa preps for showdown with Kaimuki
Kapaa High School football coach Philip Rapozo said preparing for a playoff football game is different than the regular season.
Hokuala course wins World Golf Award
The Ocean Course at Hokuala — the acclaimed Jack Nicklaus signature course with a half-mile of magnificent ocean views on Kauai — was named “Hawaii’s Best Golf Course” for the third consecutive year by the 2019 World Golf Awards.
Fighters use local MMA promotion as springboard
“The Kauai Cage Match,” was more than an opportunity for local fighters to showcase their skills in front of their home island.
Kimura picks up MMA win
LIHUE — Chai Kimura’s match with CJ Kahepu‘u in the main event of the “Kauai Cage Match” was about more than pride in front of their home island.
The final stretch run
The fall season is close to concluding, but a successful Kauai Interscholastic Federation season also means an elongated one.
There is a flip side to securing first-round byes in football playoffs
In sports, there is a flip side to everything.
Mixed Martial Arts return to Kauai after long hiatus
LIHUE —Mixed Martial Arts fighter Eric Bettencourt traveled to great lengths to see the sport he’s been involved with 25 years grow.
Kauai fighters prepare to battle each other in main event of cage fight
Chai Kimura isn’t hesitant about labeling his upcoming bout against CJ Kahepu‘u as the biggest fight of his career.
Building a scene
Local Mixed Martial Arts promoter Vance Pascua vividly recalls the last Kauai Open competition he participated in 20 years ago.
Time to shine
The season finale Waimea High-Kauai High football game marked the end of the regular season for Kauai Interscholastic Federation football, but there are still plenty of post-season festivities remaining in KIF-sanctioned sports.
KIF good stomping grounds for conference champs
Watching the Kauai High-Waimea season finale Saturday validated the toughness of the Kauai Interscholastic Federation.
Kauai, Island Schools shine at state event
MAKAWO — Kauai High School’s Emma Burgess entered the Honolulu Marathon Hawaii Cross Country State Championship in Maui with high expectations.
The grand finale
The Waimea High and Kauai High football teams meet today in the final Kauai Interscholastic Federation regular-season game at 2 p.m. at Hanapepe Stadium.
Lions MMA Club captures medals in Oahu competition
Lions Mixed Martial Arts Club members Janessa Llego-Finney and Kenji Ishida each captured two gold medals in the Naga Hawaii Grappling Championship on Oct. 26 at Admiral Arthur W. Radford High School in Honolulu.
Cross country teams prep for state meet
Kauai High School cross country coach Marissa Purcel’s vision of having a successful Red Raiders’ program has become a reality since she took over five years ago.
Menehune cap volleyball season with 2nd-place finish at state tourney
The Waimea High School volleyball concluded another season of Kauai Interscholastic Federation volleyball.
Menehune display heart of a champion
A champion shouldn’t be defined by a first-place trophy or a school banner that will hang on the wall for decades.
Menehune volleyball places second
The Waimea High School volleyball team finished second falling to Damien 25-19,25-11,25-14 in three games the 2019 New City girls High School volleyball championships.