Kaua‘i’s main gym, Kaua‘i Athletic Club, offers an incredible array of activities. The gym is definitely one of the main social hubs of Lihu‘e. The deli at the front desk has plenty of beer for those who think they deserve
Kaua‘i’s main gym, Kaua‘i Athletic Club, offers an incredible array of activities. The gym is definitely one of the main social hubs of Lihu‘e.
The deli at the front desk has plenty of beer for those who think they deserve an ice-cold brew after a hard workout, plus some juicy (no pun intended) smoothies that will add to your overall health.
Jennifer Goo and Anthony Vidinha know full well how to spread smiles and blend smoothies. Just ask them for a Tropical Mix and you’ll be in for a seriously healthy treat.
Jennifer and Anthony have full-time, well-paid jobs elsewhere, but love to put in their share at KAC, where they can use the facility for free and, most importantly, talk story with everyone who comes in.
Speaking of talking story, Anthony said what he does best is stick his foot in his mouth, since he’s always saying the wrong thing at the wrong time. The guy has good intentions, so we can always forgive him.
Still on the talk-story subject, Jennifer’s husband has family in China and looks, obviously, Chinese. But it’s Jennifer who wears … the tongue in the family. She lived in Guang Dong, China, for two years, and speaks fluent Mandarin. Her hubby only listens.
KAC is open Monday through Friday from 5:30 a.m. until 10 p.m. On weekends it’s open from 8 a.m. to 5 p.m. The deli has the same hours.
Frozen mango, papaya, strawberry, pineapple and banana
Skim milk
Scoop of ice
Stamina
Work out really hard. Throw everything inside the blender and giveit a good power blend. Drink it shamelessly.
